This 12 week plan will be designed specifically to suit your needs and goals.
 
It's the start of a new you - propelling your fitness and weight loss journey!
 
It will focus around primal movement patterns, targeting major muscle groups for a high calorie burn, and helping you to develop lean muscle growth.
 
This package will consist of weekly online 1-2-1's & online demonstrations to help me guide you towards your fitness goals!
 
DISCLAIMER: Please ensure you have completed the FREE 30 minute starter consultation prior to this plan by clicking the Book Online option in header tab.
 
For all enquiries please select the get in touch button, or call 07880 915 363 to book now!